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Athlete Netherlands

Ralf Koops

Best finish, by category
Doubles Open · Men
1:24:38
Rotterdam 2025

Every race

1 races · 1 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:24:38 PB
    588/733
    Beat 20%

Personal bests, by station

1000m SkiErg
4:18
Rotterdam 2025
50m Sled Push
1:49
Rotterdam 2025
50m Sled Pull
3:16
Rotterdam 2025
80m Burpee Broad Jump
4:33
Rotterdam 2025
1000m Row
4:20
Rotterdam 2025
200m Farmers Carry
1:55
Rotterdam 2025
100m Sandbag Lunges
4:31
Rotterdam 2025
Wall Balls
4:19
Rotterdam 2025