Skip to content
Athlete Netherlands

Lizzy Bos

Since 2024, Lizzy Bos has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:10:03 at Amsterdam 2024 is the fastest of 2 in the women's Doubles Open, 10th of 308 women's teams and inside the top 10%. On the clock, that is 8:39 faster than the first of them, at Rotterdam 2024, both times with Michelle de Jong.

Best finish, by category
Doubles Open · Women
1:10:03
Amsterdam 2024
Doubles Open · Mixed
1:12:43
Rotterdam 2025

Progress against the field

From Rotterdam 2024 to Amsterdam 2024, Lizzy Bos and Michelle de Jong got 5:31 faster than the field.

Over the same races everyone got 3:08 quicker, so 8:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:12:43 PB
    107/707
    Beat 85%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:10:03 PB
    10/308
    Beat 97%
    ↑ 187 days after Rotterdam 2024, with Michelle de Jong 5:31 better than the field Why ↓

    5:31 better than the field: 8:39 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:18:42
    85/564
    Beat 85%

Personal bests, by station

4:12
Rotterdam 2025
1:20
Amsterdam 2024
3:33
Amsterdam 2024
2:32
Amsterdam 2024
4:30
Rotterdam 2025
1:34
Rotterdam 2025
2:34
Amsterdam 2024
3:32
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:25
50m Sled Push
1:43 1:20
50m Sled Pull
3:48 3:33
80m Burpee Broad Jump
2:34 2:32
1000m Row
4:52 4:34
200m Farmers Carry
1:52 1:41
100m Sandbag Lunges
2:47 2:34
Wall Balls
3:42 3:32