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Athlete United Kingdom

Karn Hayer

Karn Hayer has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:08:59 at Birmingham 2024, a top-10% finish: 135th of 1,916 men. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:08:59
Birmingham 2024
Doubles Open · Men
57:06
Katowice 2025

Every race

5 races · 5 events

  1. Katowice
    22 Feb 2025
    Doubles Open · Men
    57:06 PB
    10/256
    Beat 96%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:08:59 PB
    135/1916
    Beat 93%
  3. Toronto
    5 Oct 2024
    Individual Open · Men
    1:11:47
    26/416
    Beat 94%
  4. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:09:33
    78/594
    Beat 87%
  5. Malmö
    30 Sep 2023
    Doubles Open · Men
    1:05:04
    19/46
    Beat 59%

Personal bests, by station

1000m SkiErg
3:50
Katowice 2025
50m Sled Push
1:26
Katowice 2025
50m Sled Pull
2:28
Katowice 2025
80m Burpee Broad Jump
2:35
Katowice 2025
1000m Row
4:16
Katowice 2025
200m Farmers Carry
1:31
Katowice 2025
100m Sandbag Lunges
2:58
Katowice 2025
Wall Balls
3:33
Katowice 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:50
50m Sled Push
2:57 1:26
50m Sled Pull
4:26 2:28
80m Burpee Broad Jump
4:01 2:35
1000m Row
4:40 4:16
200m Farmers Carry
1:45 1:31
100m Sandbag Lunges
4:43 2:58
Wall Balls
6:34 3:33