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Athlete United Kingdom

Abdul Sillah

Abdul Sillah has raced HYROX twice since 2024, both in the men's Individual Open. The fastest of 2 is 1:33:25 at Vienna 2025, 1,129th of 1,356 men. On the clock, that is 12:10 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:33:25
Vienna 2025

Progress against the field

Abdul Sillah has gained 8:35 on the field from Amsterdam 2024 to Vienna 2025.

The clock says 12:10 faster, but the races themselves got 3:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Vienna
    22 Feb 2025
    Individual Open · Men
    1:33:25 PB
    1129/1356
    Beat 17%
    ↑ 135 days after Amsterdam 2024 8:35 better than the field Why ↓

    12:10 faster on the clock, and the race was 3:35 faster for everyone, so 8:35 of it was this athlete.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:45:35
    572/659
    Beat 13%

Personal bests, by station

4:28
Amsterdam 2024
1:51
Amsterdam 2024
4:05
Vienna 2025
6:26
Vienna 2025
5:09
Vienna 2025
2:13
Vienna 2025
4:46
Vienna 2025
6:57
Vienna 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:28
50m Sled Push
3:24 1:51
50m Sled Pull
5:10 4:05
80m Burpee Broad Jump
9:15 6:26
1000m Row
5:38 5:09
200m Farmers Carry
2:14 2:13
100m Sandbag Lunges
4:47 4:46
Wall Balls
7:28 6:57