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Athlete United States

Russ KING

Since 2023, Russ KING has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). 1:23:20 at Gainful Anaheim 2024 is the fastest of 2 in the men's Individual Open, 187th of 623 men and ahead of 70% of the field. On the clock, that is 12:16 faster than the first of them, at Anaheim 2023.

Best finish, by category
Individual Open · Men
1:23:20
Gainful Anaheim 2024
Doubles Open · Men
1:24:56
Las Vegas 2025
Individual Pro · Men
1:35:24
Las Vegas 2025

Progress against the field

Russ KING has gained 11:17 on the field from Anaheim 2023 to Gainful Anaheim 2024.

The clock says 12:16 faster, but the races themselves got 0:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:24:56 PB
    134/197
    Beat 32%
  2. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:35:24 PB
    184/213
    Beat 14%
  3. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:23:20 PB
    187/623
    Beat 70%
    ↑ 393 days after Anaheim 2023 11:17 better than the field Why ↓

    12:16 faster on the clock, and the race was 0:59 faster for everyone, so 11:17 of it was this athlete.

    Compare these two →
  4. Anaheim
    22 Apr 2023
    Individual Open · Men
    1:35:36
    168/294
    Beat 43%

Personal bests, by station

4:16
Gainful Anaheim 2024
2:08
Gainful Anaheim 2024
4:38
Gainful Anaheim 2024
4:13
Gainful Anaheim 2024
4:37
Anaheim 2023
1:35
Gainful Anaheim 2024
4:50
Gainful Anaheim 2024
5:07
Anaheim 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:16
50m Sled Push
3:06 2:08
50m Sled Pull
5:33 4:38
80m Burpee Broad Jump
5:00 4:13
1000m Row
4:37 4:37
200m Farmers Carry
1:56 1:35
100m Sandbag Lunges
5:32 4:50
Wall Balls
6:30 5:07