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Athlete United Kingdom

Rowan ROACHE

Rowan ROACHE has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:00:17 at Manchester 2024 is the fastest of 3 in the men's Doubles Open, 47th of 719 men's teams and inside the top 10%. On the clock, that is 2:43 faster than the first of them, at Glasgow 2024, both times with Archie Craven.

Best finish, by category
Doubles Open · Men
1:00:17
Manchester 2024
Individual Open · Men
1:10:42
Manchester 2025

Progress against the field

Between Glasgow 2024 and Manchester 2024, Rowan ROACHE and Archie Craven pulled 1:05 ahead of the field.

Over the same races everyone got 1:38 quicker, so 2:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Manchester 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    24 Jan 2025
    Individual Open · Men
    1:10:42 PB
    220/1191
    Beat 82%
  2. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:00:17 PB
    47/719
    Beat 94%
    ↑ 189 days after Sports Direct HYROX London 2024, with Archie Craven 0:17 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock, yet the race was 0:59 faster for everyone, so 0:17 was lost on the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:00:59
    65/1033
    Beat 94%
    ↑ 63 days after Glasgow 2024, with Archie Craven 1:22 better than the field Why ↓

    2:01 faster on the clock, and the race was 0:39 faster for everyone, so 1:22 of it was this pair.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:03:00
    94/787
    Beat 88%

Personal bests, by station

3:32
Manchester 2024
1:38
Manchester 2024
2:34
Manchester 2024
2:10
Sports Direct HYROX London 2024
4:04
Glasgow 2024
1:18
Manchester 2024
3:12
Glasgow 2024
3:31
Manchester 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:32
50m Sled Push
1:55 1:38
50m Sled Pull
2:51 2:34
80m Burpee Broad Jump
2:24 2:10
1000m Row
4:08 4:04
200m Farmers Carry
1:27 1:18
100m Sandbag Lunges
3:23 3:12
Wall Balls
3:57 3:31