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Athlete United Kingdom

Rory MACDONALD

Since 2022, Rory MACDONALD has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:11:08 at Poznan 2024 is the fastest of 4 in the men's Individual Open, 119th of 776 men and ahead of 85% of the field. That is 10:02 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:11:08
Poznan 2024
Doubles Open · Men
1:04:45
Manchester 2025

Progress against the field

Rory MACDONALD has dropped 0:19 behind the field from Poznan 2024 to London 2024.

The clock says 1:12 slower, but the races themselves got 0:53 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:04:45 PB
    145/616
    Beat 77%
  2. London
    29 Nov 2024
    Individual Open · Men
    1:12:20
    246/1637
    Beat 85%
    ↑ 27 days after Poznan 2024 0:19 worse than the field Why ↓

    0:19 behind the field: 1:12 slower on the clock, against 0:53 slower for everyone.

    Compare these two →
  3. Poznan
    2 Nov 2024
    Individual Open · Men
    1:11:08 PB
    119/776
    Beat 85%
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:13:39
    137/1182
    Beat 88%
    ↑ 336 days after London 2022 7:41 better than the field Why ↓

    The race was 0:10 slower for everyone and the clock still says 7:31 faster: 7:41 gained on the field.

    Compare these two →
  5. London
    19 Nov 2022
    Individual Open · Men
    1:21:10
    255/865
    Beat 71%

Personal bests, by station

4:14
London 2024
2:07
Poznan 2024
3:31
Poznan 2024
4:47
Birmingham 2023
4:30
Poznan 2024
1:34
Birmingham 2023
3:59
Birmingham 2023
4:44
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
3:06 2:07
50m Sled Pull
4:52 3:31
80m Burpee Broad Jump
5:10 4:47
1000m Row
4:51 4:30
200m Farmers Carry
2:35 1:34
100m Sandbag Lunges
4:34 3:59
Wall Balls
7:34 4:44