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Athlete United Kingdom

Paul GREENAWAY

Since 2023, Paul GREENAWAY has raced HYROX 4 times, every one in the men's Doubles Open. 1:07:48 at Glasgow 2024 is the fastest of 4, 224th of 787 men's teams and ahead of 72% of the field. With Des Mccleave both times, that is 5:31 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Doubles Open · Men
1:07:48
Glasgow 2024

Progress against the field

Between Birmingham 2023 and Manchester 2025, Paul GREENAWAY and Des Mccleave lost 3:08 to the field.

The clock says 3:03 faster, but the races themselves got 6:11 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Manchester 2025

265 days between Sports Direct HYROX London 2024 and Manchester 2025 is the longest gap compared here, and the second race was 4:16 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:10:16
    270/616
    Beat 56%
    ↑ 265 days after Sports Direct HYROX London 2024, with Des Mccleave 4:16 worse than the field Why ↓

    2:17 slower on the clock in a race that was 1:59 faster for everyone: 4:16 lost to the field.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:07:59
    307/1033
    Beat 70%
    ↑ 63 days after Glasgow 2024, with Des Mccleave 0:50 worse than the field Why ↓

    0:11 slower on the clock in a race that was 0:39 faster for everyone: 0:50 lost to the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:07:48 PB
    224/787
    Beat 72%
    ↑ 133 days after Birmingham 2023, with Des Mccleave 1:58 better than the field Why ↓

    5:31 faster on the clock, and the race was 3:33 faster for everyone, so 1:58 of it was this pair.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:13:19
    250/467
    Beat 47%

Personal bests, by station

3:55
Birmingham 2023
1:28
Sports Direct HYROX London 2024
2:58
Birmingham 2023
3:04
Sports Direct HYROX London 2024
4:21
Sports Direct HYROX London 2024
1:28
Glasgow 2024
3:28
Glasgow 2024
4:15
Glasgow 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:55
50m Sled Push
2:10 1:28
50m Sled Pull
3:18 2:58
80m Burpee Broad Jump
3:34 3:04
1000m Row
4:40 4:21
200m Farmers Carry
1:48 1:28
100m Sandbag Lunges
3:50 3:28
Wall Balls
6:39 4:15