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Athlete United Kingdom

Sarah GODWIN

Since 2023, Sarah GODWIN has raced HYROX 5 times across 3 categories, the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:24:26 at Katowice 2024, 37th of 72 women's teams.

Best finish, by category
Doubles Open · Women
1:24:26
Katowice 2024
Individual Open · Women
1:34:43
London 2024
Individual Pro · Women
1:34:44
Sports Direct HYROX London 2024

Progress against the field

Sarah GODWIN has gained 3:08 on the field from London 2023 to London 2024.

Over the same races everyone got 1:58 quicker, so 5:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:31:39
    621/857
    Beat 28%
  2. London
    29 Nov 2024
    Individual Open · Women
    1:34:43 PB
    446/940
    Beat 53%
    ↑ 369 days after London 2023 3:08 better than the field Why ↓

    5:06 faster on the clock, and the race was 1:58 faster for everyone, so 3:08 of it was this athlete.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:34:44 PB
    91/118
    Beat 23%
  4. Katowice
    24 Feb 2024
    Doubles Open · Women
    1:24:26 PB
    37/72
    Beat 49%
  5. London
    26 Nov 2023
    Individual Open · Women
    1:39:49
    661/961
    Beat 31%

Personal bests, by station

4:30
Katowice 2024
1:07
Katowice 2024
3:51
Katowice 2024
3:32
Katowice 2024
4:52
Katowice 2024
1:51
London 2024
3:50
Katowice 2024
3:06
Katowice 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:52
50m Sled Push
2:40 2:27
50m Sled Pull
5:02 4:37
80m Burpee Broad Jump
7:24 6:46
1000m Row
5:15 5:13
200m Farmers Carry
1:57 1:51
100m Sandbag Lunges
5:04 4:14
Wall Balls
5:24 3:57