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Athlete United Kingdom

Sarah - Jane HENDERSON

Sarah - Jane HENDERSON has raced HYROX twice since 2024, both in the women's Doubles Open. 1:31:54 at Manchester 2025 is the fastest of 2, 626th of 857 women's teams. With Antonia Armstrong both times, that is 5:42 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Women
1:31:54
Manchester 2025

Progress against the field

From Birmingham 2024 to Manchester 2025, Sarah - Jane HENDERSON and Antonia Armstrong got 3:10 faster than the field.

Over the same races everyone got 2:32 quicker, so 5:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:31:54 PB
    626/857
    Beat 27%
    ↑ 91 days after Birmingham 2024, with Antonia Armstrong 3:10 better than the field Why ↓

    5:42 faster on the clock, and the race was 2:32 faster for everyone, so 3:10 of it was this pair.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:37:36
    809/973
    Beat 17%

Personal bests, by station

5:00
Birmingham 2024
2:17
Birmingham 2024
4:27
Birmingham 2024
5:01
Birmingham 2024
5:18
Birmingham 2024
2:05
Birmingham 2024
5:11
Birmingham 2024
7:02
Birmingham 2024