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Athlete United Kingdom

Sonnie LOW

Since 2024, Sonnie LOW has raced HYROX twice, both in the mixed Doubles Open. 1:10:34 at Manchester 2025 is the fastest of 2, 202nd of 733 mixed teams and ahead of 72% of the field. With Lois Tucker both times, that is 17:57 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Mixed
1:10:34
Manchester 2025

Progress against the field

Sonnie LOW and Lois Tucker have gained 15:36 on the field from London 2024 to Manchester 2025.

Over the same races everyone got 2:21 quicker, so 17:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:10:34 PB
    202/733
    Beat 72%
    ↑ 56 days after London 2024, with Lois Tucker 15:36 better than the field Why ↓

    17:57 faster on the clock, and the race was 2:21 faster for everyone, so 15:36 of it was this pair.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:28:31
    596/795
    Beat 25%

Personal bests, by station

4:14
London 2024
2:18
London 2024
3:43
London 2024
2:54
London 2024
4:35
London 2024
1:30
London 2024
3:39
London 2024
4:11
London 2024