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Athlete United Kingdom

Helen ASHBY

Since 2024, Helen ASHBY has raced HYROX twice, both in the mixed Doubles Open. 1:22:56 at Manchester 2025 is the fastest of 2, 481st of 733 mixed teams. With Liam Murray both times, that is 3:59 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Mixed
1:22:56
Manchester 2025

Progress against the field

Between London 2024 and Manchester 2025, Helen ASHBY and Liam Murray pulled 1:38 ahead of the field.

The clock says 3:59 faster, but the races themselves got 2:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:22:56 PB
    481/733
    Beat 34%
    ↑ 56 days after London 2024, with Liam Murray 1:38 better than the field Why ↓

    1:38 better than the field: 3:59 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:26:55
    565/795
    Beat 29%

Personal bests, by station

4:26
London 2024
2:39
London 2024
4:47
London 2024
4:04
London 2024
4:47
London 2024
1:49
London 2024
4:12
London 2024
4:08
London 2024