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Athlete United Kingdom

Sofia COLE

Sofia COLE has raced HYROX twice since 2024, both in the mixed Doubles Open. 1:28:53 at Manchester 2025 is the fastest of 2, 581st of 733 mixed teams. With Brian COLE both times, that is 2:10 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Mixed
1:28:53
Manchester 2025

Progress against the field

From Manchester 2024 to Manchester 2025, Sofia COLE and Brian COLE got 1:18 faster than the field.

The clock says 2:10 faster, but the races themselves got 0:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:28:53 PB
    581/733
    Beat 21%
    ↑ 76 days after Manchester 2024, with Brian COLE 1:18 better than the field Why ↓

    2:10 faster on the clock, and the race was 0:52 faster for everyone, so 1:18 of it was this pair.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:31:03
    336/410
    Beat 18%

Personal bests, by station

4:06
Manchester 2024
2:17
Manchester 2024
3:33
Manchester 2024
2:47
Manchester 2024
4:35
Manchester 2024
1:29
Manchester 2024
4:01
Manchester 2024
3:57
Manchester 2024