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Athlete United Kingdom

Janice LISTER

Janice LISTER has raced HYROX 5 times since 2023, in 4 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:25:32 at Malaga 2024, 154th of 295 women's teams.

Best finish, by category
Doubles Open · Women
1:25:32
Malaga 2024
Doubles Pro · Women
1:10:31
Glasgow 2024
Doubles Open · Mixed
1:19:56
Birmingham 2023

Every race

5 races · 5 events

  1. Manchester
    24 Jan 2025
    Relay · Women
    1:08:38
    16/145
    Beat 89%
  2. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:25:32 PB
    154/295
    Beat 48%
  3. Glasgow
    2 Mar 2024
    Doubles Pro · Women
    1:10:31 PB
    11/80
    Beat 86%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:19:56 PB
    142/352
    Beat 60%
  5. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:38:31
    248/291
    Beat 15%

Personal bests, by station

1000m SkiErg
4:08
Birmingham 2023
50m Sled Push
1:43
Malaga 2024
50m Sled Pull
2:52
Birmingham 2023
80m Burpee Broad Jump
2:32
Birmingham 2023
1000m Row
4:40
Glasgow 2024
200m Farmers Carry
1:39
Glasgow 2024
100m Sandbag Lunges
3:09
Birmingham 2023
Wall Balls
2:48
Manchester 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:28
50m Sled Push
1:55 1:43
50m Sled Pull
4:03 3:48
80m Burpee Broad Jump
4:05 3:15
1000m Row
5:09 4:58
200m Farmers Carry
1:58 1:47
100m Sandbag Lunges
4:10 3:40
Wall Balls
2:56 2:48