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Athlete Germany

Henrik Küstner

Henrik Küstner has raced HYROX 4 times since 2021, all in the men's Individual Open. The fastest of 4 is 1:12:24 at Frankfurt 2023, 121st of 843 men, faster than 86% of the field. On the clock, that is 7:38 faster than the first of them, at Stuttgart 2021.

Best finish, by category
Individual Open · Men
1:12:24
Frankfurt 2023

Progress against the field

Between Stuttgart 2021 and Frankfurt 2024, Henrik Küstner lost 3:26 to the field.

The clock says 5:27 faster, but the races themselves got 8:53 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2021 Frankfurt 2024

The longest gap between two races compared here, 399 days between Stuttgart 2021 and Frankfurt 2022, cost 1:20 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:14:35
    324/1480
    Beat 78%
    ↑ 371 days after Frankfurt 2023 3:46 worse than the field Why ↓

    2:11 slower on the clock in a race that was 1:35 faster for everyone: 3:46 lost to the field.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:12:24 PB
    121/843
    Beat 86%
    ↑ 364 days after Frankfurt 2022 1:40 better than the field Why ↓

    2:23 faster on the clock, and the race was 0:43 faster for everyone, so 1:40 of it was this athlete.

    Compare these two →
  3. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:14:47
    89/350
    Beat 75%
    ↑ 399 days after Stuttgart 2021 1:20 worse than the field Faster on the clock, behind the field Why ↓

    5:15 faster on the clock looks better than it was: the race was 6:35 faster for everyone, which leaves this 1:20 behind the field.

    Compare these two →
  4. Stuttgart
    6 Nov 2021
    Individual Open · Men
    1:20:02
    46/180
    Beat 74%

Personal bests, by station

3:59
Frankfurt 2022
2:00
Stuttgart 2021
3:46
Stuttgart 2021
4:07
Frankfurt 2023
4:27
Frankfurt 2024
1:37
Frankfurt 2023
3:23
Frankfurt 2023
4:16
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 3:59
50m Sled Push
2:15 2:00
50m Sled Pull
4:09 3:46
80m Burpee Broad Jump
5:10 4:07
1000m Row
4:45 4:27
200m Farmers Carry
2:04 1:37
100m Sandbag Lunges
4:52 3:23
Wall Balls
6:54 4:16