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Athlete Germany

Alexander Koch

Since 2020, Alexander Koch has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). 1:08:35 at Köln 2024 is the fastest of 4 in the men's Doubles Open, 130th of 558 men's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Men
1:08:35
Köln 2024
Individual Open · Men
1:15:37
Frankfurt 2024

Every race

5 races · 5 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:15:37 PB
    363/1480
    Beat 76%
  2. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:16:18
    134/306
    Beat 56%
  3. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:15:37
    178/324
    Beat 45%
  4. Karlsruhe
    22 Feb 2020
    Doubles Open · Men
    1:49:15
    155/157
    Beat 1%
  5. Köln
    Date unknown
    Doubles Open · Men
    1:08:35 PB
    130/558
    Beat 77%

Personal bests, by station

1000m SkiErg
4:07
Karlsruhe 2020
50m Sled Push
1:22
Köln 2024
50m Sled Pull
2:10
Köln 2024
80m Burpee Broad Jump
2:27
Köln 2024
1000m Row
4:14
Frankfurt 2024
200m Farmers Carry
1:23
Frankfurt 2023
100m Sandbag Lunges
3:05
Frankfurt 2023
Wall Balls
3:42
Frankfurt 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:07
50m Sled Push
2:49 1:22
50m Sled Pull
3:43 2:10
80m Burpee Broad Jump
4:48 2:27
1000m Row
5:18 4:16
200m Farmers Carry
1:53 1:23
100m Sandbag Lunges
4:20 3:05
Wall Balls
6:11 3:42