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Athlete Austria

Niklas Köck

Niklas Köck has raced HYROX 4 times since 2023, all in the men's Individual Open. 1:14:28 at Frankfurt 2023 is the fastest of 4, 162nd of 843 men and ahead of 81% of the field. That is 5:42 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:14:28
Frankfurt 2023

Progress against the field

From Frankfurt 2023 to Frankfurt 2024, the field gained 5:20 on Niklas Köck.

Over the same races everyone got 3:39 quicker, so 1:41 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2024

The longest gap between two races compared here, 309 days between Vienna - European Championship 2024 and Frankfurt 2024, still ended 2:32 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:16:09
    382/1480
    Beat 74%
    ↑ 309 days after Vienna - European Championship 2024 2:32 better than the field Why ↓

    2:32 better than the field: 6:24 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  2. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:22:33
    337/698
    Beat 52%
    ↑ 62 days after Frankfurt 2023 7:52 worse than the field Why ↓

    8:05 slower on the clock in a race that was 0:13 slower for everyone: 7:52 lost to the field.

    Compare these two →
  3. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:14:28 PB
    162/843
    Beat 81%
  4. Dublin
    28 Oct 2023
    Individual Open · Men
    1:20:10
    125/777
    Beat 84%

Personal bests, by station

4:25
Dublin 2023
2:29
Frankfurt 2023
3:47
Frankfurt 2024
4:47
Frankfurt 2023
4:36
Frankfurt 2024
1:41
Dublin 2023
3:54
Frankfurt 2023
4:12
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:25
50m Sled Push
2:56 2:29
50m Sled Pull
4:50 3:47
80m Burpee Broad Jump
5:32 4:47
1000m Row
4:56 4:36
200m Farmers Carry
1:44 1:41
100m Sandbag Lunges
4:21 3:54
Wall Balls
6:33 4:12