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Athlete Germany

Sebastian Zahn

Since 2021, Sebastian Zahn has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:16:48 at Frankfurt 2023, 209th of 843 men, faster than 75% of the field. On the clock, that is 14:36 faster than the first of them, at Stuttgart 2021.

Best finish, by category
Individual Open · Men
1:16:48
Frankfurt 2023

Progress against the field

Between Stuttgart 2021 and Frankfurt 2024, Sebastian Zahn lost 1:55 to the field.

Over the same races everyone got 8:53 quicker, so 6:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2021 Frankfurt 2024

The longest gap between two races compared here, 399 days between Stuttgart 2021 and Frankfurt 2022, still ended 6:38 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:24:26
    738/1480
    Beat 50%
    ↑ 371 days after Frankfurt 2023 9:13 worse than the field Why ↓

    9:13 behind the field: 7:38 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:16:48 PB
    209/843
    Beat 75%
    ↑ 364 days after Frankfurt 2022 0:40 better than the field Why ↓

    0:40 better than the field: 1:23 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:18:11
    124/350
    Beat 65%
    ↑ 399 days after Stuttgart 2021 6:38 better than the field Why ↓

    13:13 faster on the clock, and the race was 6:35 faster for everyone, so 6:38 of it was this athlete.

    Compare these two →
  4. Stuttgart
    6 Nov 2021
    Individual Open · Men
    1:31:24
    102/180
    Beat 43%

Personal bests, by station

4:02
Frankfurt 2022
2:08
Frankfurt 2023
3:26
Frankfurt 2022
4:14
Frankfurt 2023
4:24
Frankfurt 2022
1:56
Frankfurt 2022
3:29
Frankfurt 2023
4:50
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:02
50m Sled Push
2:35 2:08
50m Sled Pull
4:48 3:26
80m Burpee Broad Jump
6:07 4:14
1000m Row
5:06 4:24
200m Farmers Carry
2:07 1:56
100m Sandbag Lunges
5:49 3:29
Wall Balls
6:54 4:50