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Athlete Germany

Lisa Hösl

Since 2024, Lisa Hösl has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:18:05 at Frankfurt 2024, 120th of 763 women, faster than 84% of the field.

Best finish, by category
Individual Open · Women
1:18:05
Frankfurt 2024
Doubles Open · Women
1:19:13
Hamburg 2026
Doubles Open · Mixed
1:08:20
Stuttgart 2024

Progress against the field

From Frankfurt 2024 to Karlsruhe 2026, the field gained 2:23 on Lisa Hösl.

The races barely moved for everyone else, so 2:38 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:19:13 PB
    196/920
    Beat 79%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:20:43
    52/490
    Beat 89%
    ↑ 656 days after Frankfurt 2024 2:23 worse than the field Why ↓

    2:23 behind the field: 2:38 slower on the clock, against 0:15 slower for everyone.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:18:05 PB
    120/763
    Beat 84%
  4. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:08:20 PB
    46/390
    Beat 88%

Personal bests, by station

4:08
Stuttgart 2024
1:55
Hamburg 2026
3:50
Hamburg 2026
3:06
Stuttgart 2024
4:27
Stuttgart 2024
1:34
Stuttgart 2024
2:57
Stuttgart 2024
4:07
Stuttgart 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:50
50m Sled Push
2:56 2:07
50m Sled Pull
4:52 4:35
80m Burpee Broad Jump
5:50 5:20
1000m Row
5:04 4:48
200m Farmers Carry
2:02 1:37
100m Sandbag Lunges
4:33 4:23
Wall Balls
6:16 4:49