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Athlete Germany

Isabel Dilba

Since 2023, Isabel Dilba has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:25:44 at Berlin 2024, 254th of 417 women.

Best finish, by category
Individual Open · Women
1:25:44
Berlin 2024
Doubles Open · Women
1:28:13
München 2023

Progress against the field

Between Berlin 2024 and Frankfurt 2024, Isabel Dilba lost 2:34 to the field.

The clock says 8:21 slower, but the races themselves got 5:47 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:34:05
    471/763
    Beat 38%
    ↑ 238 days after Berlin 2024 2:34 worse than the field Why ↓

    8:21 slower on the clock in a race that was 5:47 slower for everyone: 2:34 lost to the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Individual Open · Women
    1:25:44 PB
    254/417
    Beat 39%
  3. München
    14 Oct 2023
    Doubles Open · Women
    1:28:13 PB
    110/151
    Beat 27%

Personal bests, by station

4:41
München 2023
1:43
München 2023
3:38
München 2023
5:21
München 2023
5:16
Frankfurt 2024
1:49
München 2023
4:09
München 2023
3:18
München 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:09
50m Sled Push
2:57 2:29
50m Sled Pull
5:21 5:14
80m Burpee Broad Jump
6:37 6:08
1000m Row
5:24 5:16
200m Farmers Carry
2:07 1:58
100m Sandbag Lunges
5:20 4:57
Wall Balls
8:02 4:50