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Athlete Germany

Anja Rückmann

Since 2018, Anja Rückmann has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:28:29 at Essen 2022, 32nd of 79 women, faster than 60% of the field. On the clock, that is 5:38 faster than the first of them, at Essen 2018.

Best finish, by category
Individual Open · Women
1:28:29
Essen 2022

Every race

3 races · 3 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:43:53
    612/763
    Beat 20%
  2. Essen
    12 Nov 2022
    Individual Open · Women
    1:28:29 PB
    32/79
    Beat 60%
  3. Essen
    10 Nov 2018
    Individual Open · Women
    1:34:07
    25/73
    Beat 66%

Personal bests, by station

1000m SkiErg
5:44
Essen 2018
50m Sled Push
2:28
Essen 2022
50m Sled Pull
5:32
Essen 2022
80m Burpee Broad Jump
7:50
Essen 2022
1000m Row
5:48
Essen 2018
200m Farmers Carry
2:07
Essen 2022
100m Sandbag Lunges
5:03
Essen 2018
Wall Balls
5:09
Essen 2018

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:26 5:44
50m Sled Push
2:49 2:28
50m Sled Pull
8:44 5:32
80m Burpee Broad Jump
10:27 7:50
1000m Row
6:40 5:48
200m Farmers Carry
3:23 2:07
100m Sandbag Lunges
6:09 5:03
Wall Balls
10:32 5:09