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Athlete Germany

Denise Van Lieshout

Denise Van Lieshout has raced HYROX 5 times since 2022, in 3 categories, with the women's Doubles Pro and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:10:16 at Köln 2024, 8th of 29 women's teams, faster than 72% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:10:16
Köln 2024
Doubles Open · Women
1:10:27
Karlsruhe 2023
Individual Open · Women
1:21:45
Karlsruhe 2024

Every race

5 races · 5 events

  1. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:10:37
    15/80
    Beat 81%
  2. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:21:45 PB
    92/338
    Beat 73%
  3. Karlsruhe
    11 Mar 2023
    Doubles Open · Women
    1:10:27 PB
    6/90
    Beat 93%
  4. Karlsruhe
    2 Apr 2022
    Doubles Open · Women
    1:15:05
    8/88
    Beat 91%
  5. Köln
    Date unknown
    Doubles Pro · Women
    1:10:16 PB
    8/29
    Beat 72%

Personal bests, by station

1000m SkiErg
4:06
Karlsruhe 2023
50m Sled Push
1:18
Karlsruhe 2023
50m Sled Pull
2:42
Karlsruhe 2023
80m Burpee Broad Jump
2:45
Karlsruhe 2022
1000m Row
4:29
Karlsruhe 2023
200m Farmers Carry
1:34
Frankfurt 2024
100m Sandbag Lunges
2:32
Karlsruhe 2023
Wall Balls
2:39
Karlsruhe 2023

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:16 4:06
50m Sled Push
1:49 1:18
50m Sled Pull
5:24 2:42
80m Burpee Broad Jump
3:05 2:45
1000m Row
4:49 4:29
200m Farmers Carry
1:39 1:34
100m Sandbag Lunges
3:34 2:32
Wall Balls
3:53 2:39