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Athlete Germany

Dirk Bolenz

Since 2023, Dirk Bolenz has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). 1:19:39 at Frankfurt 2024 is the fastest of 3 in the men's Doubles Open, 454th of 700 men's teams. On the clock, that is 2:27 faster than the first of them, at Frankfurt 2023, both times with Holger Leßmeister.

Best finish, by category
Doubles Open · Men
1:19:39
Frankfurt 2024
Individual Open · Men
1:44:01
Karlsruhe 2023

Progress against the field

From Frankfurt 2023 to Frankfurt 2024, Dirk Bolenz and Holger Leßmeister have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:31 quicker, so 2:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2024

The longest gap between two races compared here, 273 days between Karlsruhe 2024 and Frankfurt 2024, still ended 4:01 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:19:39 PB
    454/700
    Beat 35%
    ↑ 273 days after Karlsruhe 2024, with Holger Leßmeister 4:01 better than the field Why ↓

    6:13 faster on the clock, and the race was 2:12 faster for everyone, so 4:01 of it was this pair.

    Compare these two →
  2. Stuttgart
    28 Sep 2024
    Individual Open · Men
    DNF
    —
  3. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:25:52
    223/306
    Beat 27%
    ↑ 98 days after Frankfurt 2023, with Holger Leßmeister 4:05 worse than the field Why ↓

    3:46 slower on the clock in a race that was 0:19 faster for everyone: 4:05 lost to the field.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:22:06
    230/324
    Beat 29%
  5. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:44:01 PB
    234/282
    Beat 17%

Personal bests, by station

4:11
Karlsruhe 2024
1:33
Frankfurt 2023
2:15
Frankfurt 2023
2:50
Frankfurt 2023
4:29
Karlsruhe 2023
1:27
Karlsruhe 2024
3:30
Frankfurt 2023
4:16
Frankfurt 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:23 4:11
50m Sled Push
1:56 1:33
50m Sled Pull
3:11 2:15
80m Burpee Broad Jump
3:36 2:50
1000m Row
4:52 4:31
200m Farmers Carry
1:33 1:27
100m Sandbag Lunges
3:59 3:30
Wall Balls
5:16 4:16