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Athlete Germany

Martin Dembowski

Martin Dembowski has raced HYROX 4 times since 2019, in 2 categories, most often the men's Doubles Open (3). 1:21:45 at Frankfurt 2023 is the fastest of 3 in the men's Doubles Open, 228th of 324 men's teams. With Sebastian Krempel both times, that is 3:22 quicker on the clock than the first of them, at Leipzig 2022.

Best finish, by category
Doubles Open · Men
1:21:45
Frankfurt 2023
Individual Open · Men
1:27:17
Leipzig 2019

Progress against the field

Between Frankfurt 2023 and Frankfurt 2024, Martin Dembowski and Sebastian Krempel lost 1:46 to the field.

Over the same races everyone got 0:57 quicker, so 0:49 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:22:34
    510/700
    Beat 27%
    ↑ 371 days after Frankfurt 2023, with Sebastian Krempel 1:46 worse than the field Why ↓

    0:49 slower on the clock in a race that was 0:57 faster for everyone: 1:46 lost to the field.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:21:45 PB
    228/324
    Beat 30%
  3. Leipzig
    8 Oct 2022
    Doubles Open · Men
    1:25:07
    85/104
    Beat 18%
  4. Leipzig
    9 Nov 2019
    Individual Open · Men
    1:27:17 PB
    93/229
    Beat 59%

Personal bests, by station

4:05
Leipzig 2022
1:09
Leipzig 2019
2:24
Leipzig 2022
2:41
Frankfurt 2023
4:11
Leipzig 2022
1:30
Frankfurt 2024
2:55
Leipzig 2022
3:35
Leipzig 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:28 4:05
50m Sled Push
1:56 1:27
50m Sled Pull
2:41 2:24
80m Burpee Broad Jump
3:14 2:41
1000m Row
4:15 4:11
200m Farmers Carry
1:36 1:30
100m Sandbag Lunges
3:11 2:55
Wall Balls
4:16 3:35