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Athlete Germany

Jana Dingebauer

Since 2024, Jana Dingebauer has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:14:56 at Frankfurt 2024 is the fastest of 2 in the mixed Doubles Open, 305th of 861 mixed teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:56
Frankfurt 2024
Doubles Open · Women
1:12:33
Berlin 2024

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:25:08
    289/577
    Beat 50%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:14:56 PB
    305/861
    Beat 65%
  3. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:12:33 PB
    81/367
    Beat 78%

Personal bests, by station

1000m SkiErg
4:14
Hamburg 2026
50m Sled Push
1:24
Berlin 2024
50m Sled Pull
2:40
Frankfurt 2024
80m Burpee Broad Jump
3:01
Frankfurt 2024
1000m Row
4:27
Frankfurt 2024
200m Farmers Carry
1:32
Frankfurt 2024
100m Sandbag Lunges
2:34
Berlin 2024
Wall Balls
2:30
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
2:08 1:32
50m Sled Pull
3:38 2:40
80m Burpee Broad Jump
3:34 3:01
1000m Row
4:31 4:27
200m Farmers Carry
1:46 1:32
100m Sandbag Lunges
4:12 3:17
Wall Balls
4:35 3:48