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Athlete Germany

Dirk Rauhut

Since 2023, Dirk Rauhut has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). 1:13:28 at Hamburg 2024 is the fastest of 4 in the men's Individual Open, 207th of 1,248 men and ahead of 83% of the field. On the clock, that is 8:53 faster than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:13:28
Hamburg 2024
Doubles Open · Men
1:01:42
Stockholm 2024

Progress against the field

Between Hamburg 2023 and Hamburg 2024, Dirk Rauhut pulled 4:21 ahead of the field.

The clock says 8:53 faster, but the races themselves got 4:32 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2024

232 days between Vienna - European Championship 2024 and Stuttgart 2024 is the longest gap compared here, and the second race was 14:53 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:01:42 PB
    21/293
    Beat 93%
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:13:28 PB
    207/1248
    Beat 83%
    ↑ 35 days after Stuttgart 2024 2:02 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock, yet the race was 3:44 faster for everyone, so 2:02 was lost on the field.

    Compare these two →
  3. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:15:10
    144/770
    Beat 81%
    ↑ 232 days after Vienna - European Championship 2024 14:53 better than the field Why ↓

    14:53 better than the field: 17:53 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:10:31
    232/421
    Beat 45%
  5. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:33:03
    519/698
    Beat 26%
    ↑ 83 days after Hamburg 2023 8:30 worse than the field Why ↓

    10:42 slower on the clock in a race that was 2:12 slower for everyone: 8:30 lost to the field.

    Compare these two →
  6. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:22:21
    276/737
    Beat 63%

Personal bests, by station

3:38
Stockholm 2024
1:21
Stockholm 2024
2:27
Stockholm 2024
3:04
Stockholm 2024
4:05
Berlin 2024
1:11
Berlin 2024
2:45
Stockholm 2024
3:58
Stockholm 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:38
50m Sled Push
2:38 1:21
50m Sled Pull
4:26 2:27
80m Burpee Broad Jump
8:05 3:04
1000m Row
4:52 4:05
200m Farmers Carry
1:35 1:11
100m Sandbag Lunges
6:15 2:45
Wall Balls
9:09 3:58