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Athlete France

Ines Gouader

In 2024, Ines Gouader has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Doubles Open is 1:14:29 at Marseille 2024, 101st of 677 women's teams, faster than 85% of the field. With Charline Noloy both times, that is 6:29 quicker on the clock than the first of them, at Bordeaux 2024.

Best finish, by category
Doubles Open · Women
1:14:29
Marseille 2024
Individual Open · Women
1:27:41
Paris 2024

Progress against the field

Between Nice 2024 and Paris 2024, Ines Gouader lost 2:13 to the field.

Over the same races everyone got 4:08 quicker, so 1:55 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Marseille
    7 Dec 2024
    Doubles Open · Women
    1:14:29 PB
    101/677
    Beat 85%
    ↑ 224 days after Bordeaux 2024, with Charline Noloy 2:04 better than the field Why ↓

    2:04 better than the field: 6:29 faster on the clock, against 4:25 faster for everyone.

    Compare these two →
  2. Paris
    9 Nov 2024
    Individual Open · Women
    1:27:41 PB
    220/747
    Beat 71%
    ↑ 28 days after Nice 2024 2:13 worse than the field Faster on the clock, behind the field Why ↓

    1:55 faster on the clock, yet the race was 4:08 faster for everyone, so 2:13 was lost on the field.

    Compare these two →
  3. Nice
    12 Oct 2024
    Individual Open · Women
    1:29:36
    77/276
    Beat 72%
  4. Bordeaux
    27 Apr 2024
    Doubles Open · Women
    1:20:58
    92/313
    Beat 71%

Personal bests, by station

4:30
Bordeaux 2024
1:41
Bordeaux 2024
3:49
Marseille 2024
3:52
Bordeaux 2024
4:57
Bordeaux 2024
1:55
Marseille 2024
3:49
Marseille 2024
3:05
Bordeaux 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:30
50m Sled Push
3:10 1:41
50m Sled Pull
6:04 3:49
80m Burpee Broad Jump
7:20 3:52
1000m Row
5:08 4:57
200m Farmers Carry
2:14 1:55
100m Sandbag Lunges
4:39 3:49
Wall Balls
6:11 3:05