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Athlete United Kingdom

Dale Mullans

Dale Mullans has raced HYROX 3 times in 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:31:08 at Glasgow 2024, 1,109th of 1,784 men.

Best finish, by category
Individual Open · Men
1:31:08
Glasgow 2024
Doubles Open · Men
1:14:49
Birmingham 2024

Progress against the field

From Glasgow 2024 to London 2024, the field gained 5:34 on Dale Mullans.

Over the same races everyone got 3:10 quicker, so 2:24 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London
    29 Nov 2024
    Individual Open · Men
    1:33:32
    515/688
    Beat 25%
    ↑ 272 days after Glasgow 2024 5:34 worse than the field Why ↓

    5:34 behind the field: 2:24 slower on the clock, against 3:10 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:49 PB
    280/441
    Beat 37%
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:31:08 PB
    1109/1784
    Beat 38%

Personal bests, by station

3:56
Birmingham 2024
1:58
Birmingham 2024
3:13
Birmingham 2024
3:19
Birmingham 2024
4:53
Birmingham 2024
1:24
Birmingham 2024
3:25
Birmingham 2024
5:49
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:22
50m Sled Push
3:55 3:44
50m Sled Pull
5:47 4:45
80m Burpee Broad Jump
6:53 5:35
1000m Row
5:29 5:13
200m Farmers Carry
3:23 2:48
100m Sandbag Lunges
6:11 5:31
Wall Balls
12:47 10:33