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Athlete United Kingdom

Lauren Compston

Since 2023, Lauren Compston has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:23:28 at London 2023 is the fastest of 2 in the women's Individual Open, 247th of 961 women and ahead of 74% of the field.

Best finish, by category
Individual Open · Women
1:23:28
London 2023
Doubles Pro · Women
1:22:22
London 2024

Progress against the field

Between London 2023 and Birmingham 2024, Lauren Compston lost 1:06 to the field.

The races themselves barely changed, so 1:30 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London
    29 Nov 2024
    Doubles Pro · Women
    1:22:22 PB
    45/73
    Beat 38%
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:24:58
    220/846
    Beat 74%
    ↑ 334 days after London 2023 1:06 worse than the field Why ↓

    1:06 behind the field: 1:30 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Women
    1:23:28 PB
    247/961
    Beat 74%

Personal bests, by station

4:32
London 2024
2:20
London 2023
4:48
London 2024
3:51
London 2024
5:02
London 2024
1:58
London 2023
4:08
London 2024
3:48
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:39
50m Sled Push
2:26 2:20
50m Sled Pull
5:10 5:09
80m Burpee Broad Jump
4:33 4:26
1000m Row
5:12 5:12
200m Farmers Carry
2:17 1:58
100m Sandbag Lunges
4:57 4:39
Wall Balls
4:59 3:48