Skip to content
Sign in Sign up
Athlete United Kingdom

Shelley Milford

Since 2023, Shelley Milford has raced HYROX twice, both in the women's Doubles Open. 1:16:30 at London 2024 is the fastest of 2, 116th of 517 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:16:30
London 2024

Every race

2 races · 2 events

  1. London
    29 Nov 2024
    Doubles Open · Women
    1:16:30 PB
    116/517
    Beat 78%
  2. London
    26 Nov 2023
    Doubles Open · Women
    1:18:08
    291/1096
    Beat 73%

Personal bests, by station

1000m SkiErg
4:15
London 2024
50m Sled Push
1:30
London 2024
50m Sled Pull
3:11
London 2024
80m Burpee Broad Jump
3:04
London 2024
1000m Row
4:36
London 2024
200m Farmers Carry
1:34
London 2024
100m Sandbag Lunges
3:23
London 2023
Wall Balls
3:16
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:24 4:15
50m Sled Push
1:32 1:30
50m Sled Pull
3:29 3:11
80m Burpee Broad Jump
3:17 3:04
1000m Row
4:38 4:36
200m Farmers Carry
1:46 1:34
100m Sandbag Lunges
3:32 3:23
Wall Balls
3:42 3:16