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Athlete United Kingdom

Melanie Duncan

In 2024, Melanie Duncan has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:32:57 at London 2024, 394th of 517 women's teams. On the clock, that is 3:08 faster than the first of them, at Glasgow 2024, both times with Gemma Hamilton.

Best finish, by category
Doubles Open · Women
1:32:57
London 2024

Progress against the field

Between Glasgow 2024 and London 2024, Melanie Duncan and Gemma Hamilton kept pace with the field.

Over the same races everyone got 3:07 quicker, so 3:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London
    29 Nov 2024
    Doubles Open · Women
    1:32:57 PB
    394/517
    Beat 24%
    ↑ 272 days after Glasgow 2024, with Gemma Hamilton 0:01 better than the field Why ↓

    Moved with the field: 3:08 faster on the clock, against 3:07 faster for everyone.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:36:05
    752/1029
    Beat 27%

Personal bests, by station

4:47
London 2024
2:17
London 2024
4:35
London 2024
4:40
Glasgow 2024
5:16
Glasgow 2024
2:04
London 2024
4:11
London 2024
3:50
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:47
50m Sled Push
2:28 2:17
50m Sled Pull
5:06 4:35
80m Burpee Broad Jump
5:02 4:40
1000m Row
5:20 5:16
200m Farmers Carry
2:06 2:04
100m Sandbag Lunges
4:41 4:11
Wall Balls
4:23 3:50