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Athlete United Kingdom

Gemma Hamilton

Since 2023, Gemma Hamilton has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:30:08 at Dublin 2024, 397th of 560 women's teams.

Best finish, by category
Doubles Open · Women
1:30:08
Dublin 2024

Progress against the field

Between Glasgow 2024 and London 2024, Gemma Hamilton and Melanie Duncan kept pace with the field.

The clock says 3:08 faster, but the races themselves got 3:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London
    29 Nov 2024
    Doubles Open · Women
    1:32:57
    394/517
    Beat 24%
    ↑ 272 days after Glasgow 2024, with Melanie Duncan 0:01 better than the field Why ↓

    3:08 faster on the clock, and the race was 3:07 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:30:08 PB
    397/560
    Beat 29%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:36:05
    752/1029
    Beat 27%
  4. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:34:01
    316/381
    Beat 17%

Personal bests, by station

4:37
Dublin 2024
1:54
Dublin 2024
4:35
London 2024
3:30
Glasgow 2023
4:59
Dublin 2024
1:34
Dublin 2024
3:56
Dublin 2024
3:09
Glasgow 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:37
50m Sled Push
2:29 1:54
50m Sled Pull
5:06 4:35
80m Burpee Broad Jump
5:02 3:30
1000m Row
5:39 4:59
200m Farmers Carry
2:06 1:34
100m Sandbag Lunges
4:41 3:56
Wall Balls
6:16 3:09