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Athlete Australia

Lily Spencer

Since 2024, Lily Spencer has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:20:47 at London 2024, 419th of 1,150 women's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Women
1:20:47
London 2024
Doubles Open · Mixed
1:23:24
Melbourne 2024

Every race

4 races · 3 events

  1. London
    29 Nov 2024
    Doubles Open · Women
    1:20:47 PB
    419/1150
    Beat 64%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:28:15
    294/577
    Beat 49%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:23:24 PB
    457/749
    Beat 39%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:35:42
    663/885
    Beat 25%

Personal bests, by station

1000m SkiErg
3:41
Melbourne 2024
50m Sled Push
1:22
Melbourne 2024
50m Sled Pull
2:29
London 2024
80m Burpee Broad Jump
3:59
London 2024
1000m Row
4:43
Melbourne 2024
200m Farmers Carry
1:29
Melbourne 2024
100m Sandbag Lunges
3:52
Melbourne 2024
Wall Balls
3:35
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:31
50m Sled Push
2:06 1:25
50m Sled Pull
4:01 2:29
80m Burpee Broad Jump
5:35 3:59
1000m Row
5:12 4:59
200m Farmers Carry
2:17 1:30
100m Sandbag Lunges
4:18 3:55
Wall Balls
5:04 3:35