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Athlete United Kingdom

Paul Osborne

Since 2023, Paul Osborne has raced HYROX 5 times, every one in the mixed Doubles Open. The fastest of 5 is 1:06:38 at Birmingham 2025, a top-10% finish: 76th of 889 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:06:38
Birmingham 2025

Progress against the field

Between London 2023 and London 2024, Paul Osborne and Annika Osborne pulled 0:25 ahead of the field.

The clock says 4:06 faster, but the races themselves got 3:41 quicker for everyone.

Time ahead of the field Up is better
London 2023 London 2024

The longest gap between two races compared here, 209 days between Sports Direct HYROX London 2024 and London 2024, still ended 3:11 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:23:22
    688/1159
    Beat 41%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:38 PB
    76/889
    Beat 92%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:28:18
    591/795
    Beat 26%
    ↑ 209 days after Sports Direct HYROX London 2024, with Annika Osborne 3:11 better than the field Why ↓

    4:00 faster on the clock, and the race was 0:49 faster for everyone, so 3:11 of it was this pair.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:32:18
    770/925
    Beat 17%
    ↑ 160 days after London 2023, with Annika Osborne 2:46 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock looks better than it was: the race was 2:52 faster for everyone, which leaves this 2:46 behind the field.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:32:24
    752/909
    Beat 17%

Personal bests, by station

3:54
Birmingham 2025
1:52
Birmingham 2025
3:01
Birmingham 2025
2:37
Birmingham 2025
4:05
Birmingham 2025
1:27
Birmingham 2025
2:37
Birmingham 2025
3:22
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:54
50m Sled Push
2:53 1:52
50m Sled Pull
4:47 3:01
80m Burpee Broad Jump
4:37 2:37
1000m Row
5:09 4:05
200m Farmers Carry
2:10 1:27
100m Sandbag Lunges
5:07 2:37
Wall Balls
6:06 3:22