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Athlete United States

Ashlyn Slater

Since 2023, Ashlyn Slater has raced HYROX 4 times, every one in the women's Individual Open. 1:15:42 at Houston 2024 is the fastest of 4, 20th of 239 women and inside the top 10%. On the clock, that is 6:11 faster than the first of them, at Chicago - North American Open Championship 2023.

Best finish, by category
Individual Open · Women
1:15:42
Houston 2024

Progress against the field

From Chicago - North American Open Championship 2023 to Chicago 2023, Ashlyn Slater got 3:23 faster than the field.

The clock says 5:40 faster, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:20:08
    87/599
    Beat 86%
  2. Houston
    16 Mar 2024
    Individual Open · Women
    1:15:42 PB
    20/239
    Beat 92%
  3. Chicago
    11 Nov 2023
    Individual Open · Women
    1:16:13
    35/299
    Beat 88%
    ↑ 273 days after Chicago - North American Open Championship 2023 3:23 better than the field Why ↓

    5:40 faster on the clock, and the race was 2:17 faster for everyone, so 3:23 of it was this athlete.

    Compare these two →
  4. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Women
    1:21:53
    51/195
    Beat 74%

Personal bests, by station

4:35
Chicago - North American Open Championship 2023
1:55
Houston 2024
4:58
Chicago 2023
4:43
Houston 2024
4:45
Chicago - North American Open Championship 2023
1:49
Chicago Navy Pier 2024
3:52
Houston 2024
2:36
Chicago 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:46 4:35
50m Sled Push
2:40 1:55
50m Sled Pull
5:17 4:58
80m Burpee Broad Jump
6:06 4:43
1000m Row
5:02 4:45
200m Farmers Carry
2:12 1:49
100m Sandbag Lunges
4:25 3:52
Wall Balls
4:28 2:36