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Athlete United States

Dian De Silva

Since 2023, Dian De Silva has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:44:38 at Dallas 2024, 689th of 929 men. On the clock, that is 16:39 faster than the first of them, at Dallas 2023.

Best finish, by category
Individual Open · Men
1:44:38
Dallas 2024

Progress against the field

From Dallas 2023 to Dallas 2024, Dian De Silva got 4:56 faster than the field.

The clock says 16:39 faster, but the races themselves got 11:43 quicker for everyone.

Time ahead of the field Up is better
Dallas 2023 Dallas 2024

188 days between Gainful Anaheim 2024 and Dallas 2024 is the longest gap compared here, and the second race was 2:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dallas
    23 Nov 2024
    Individual Open · Men
    1:44:38 PB
    689/929
    Beat 26%
    ↑ 188 days after Gainful Anaheim 2024 2:21 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 2:44 faster for everyone, so 2:21 was lost on the field.

    Compare these two →
  2. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:45:01
    461/623
    Beat 26%
    ↑ 183 days after Dallas 2023 7:17 better than the field Why ↓

    16:16 faster on the clock, and the race was 8:59 faster for everyone, so 7:17 of it was this athlete.

    Compare these two →
  3. Dallas
    18 Nov 2023
    Individual Open · Men
    2:01:17
    379/436
    Beat 13%

Personal bests, by station

5:00
Gainful Anaheim 2024
3:42
Gainful Anaheim 2024
4:45
Dallas 2024
7:28
Dallas 2024
5:18
Gainful Anaheim 2024
2:37
Dallas 2023
5:47
Dallas 2024
6:44
Dallas 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 5:00
50m Sled Push
3:57 3:42
50m Sled Pull
9:30 4:45
80m Burpee Broad Jump
9:17 7:28
1000m Row
6:20 5:18
200m Farmers Carry
2:49 2:37
100m Sandbag Lunges
8:07 5:47
Wall Balls
11:10 6:44