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Athlete United States

Connie Tran

In 2024, Connie Tran has raced HYROX twice, both in the women's Individual Open. 1:44:52 at Dallas 2024 is the fastest of 2, 377th of 620 women.

Best finish, by category
Individual Open · Women
1:44:52
Dallas 2024

Progress against the field

From New York 2024 to Dallas 2024, Connie Tran got 1:26 faster than the field.

The clock says 0:24 faster, but the races themselves got 1:02 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dallas
    23 Nov 2024
    Individual Open · Women
    1:44:52 PB
    377/620
    Beat 39%
    ↑ 175 days after New York 2024 1:26 better than the field Why ↓

    0:24 faster on the clock in a race that was 1:02 slower for everyone: 1:26 better than the field.

    Compare these two →
  2. New York
    1 Jun 2024
    Individual Open · Women
    1:45:16
    376/592
    Beat 37%

Personal bests, by station

5:40
Dallas 2024
4:11
Dallas 2024
6:17
New York 2024
7:23
New York 2024
5:52
New York 2024
2:50
Dallas 2024
5:28
Dallas 2024
5:27
New York 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:29 5:40
50m Sled Push
4:19 4:11
50m Sled Pull
7:36 6:17
80m Burpee Broad Jump
7:38 7:23
1000m Row
6:15 5:52
200m Farmers Carry
4:10 2:50
100m Sandbag Lunges
5:47 5:28
Wall Balls
9:11 5:27