Skip to content
Athlete United States

Ramon Golen

Ramon Golen has raced HYROX 3 times since 2023, all in the men's Doubles Open. 1:13:59 at Houston 2024 is the fastest of 3, 51st of 140 men's teams and ahead of 64% of the field. With Kirt Warrack both times, that is 4:19 quicker on the clock than the first of them, at Dallas 2023.

Best finish, by category
Doubles Open · Men
1:13:59
Houston 2024

Progress against the field

Between Dallas 2023 and Houston 2024, Ramon Golen and Kirt Warrack pulled 2:29 ahead of the field.

The clock says 4:19 faster, but the races themselves got 1:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dallas
    23 Nov 2024
    Doubles Open · Men
    1:19:49
    160/371
    Beat 57%
  2. Houston
    16 Mar 2024
    Doubles Open · Men
    1:13:59 PB
    51/140
    Beat 64%
    ↑ 119 days after Dallas 2023, with Kirt Warrack 2:29 better than the field Why ↓

    4:19 faster on the clock, and the race was 1:50 faster for everyone, so 2:29 of it was this pair.

    Compare these two →
  3. Dallas
    18 Nov 2023
    Doubles Open · Men
    1:18:18
    94/166
    Beat 43%

Personal bests, by station

3:58
Dallas 2023
1:20
Houston 2024
3:14
Houston 2024
3:01
Houston 2024
4:34
Houston 2024
1:25
Dallas 2024
3:21
Dallas 2024
3:55
Houston 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:58
50m Sled Push
2:29 1:20
50m Sled Pull
3:46 3:14
80m Burpee Broad Jump
3:12 3:01
1000m Row
5:02 4:34
200m Farmers Carry
1:47 1:25
100m Sandbag Lunges
4:10 3:21
Wall Balls
4:16 3:55