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Athlete Ireland

John Ruan

Best finish, by category
Doubles Open · Men
1:10:20
Dublin 2024

Every race

1 races · 1 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:10:20 PB
    310/569
    Beat 46%

Personal bests, by station

1000m SkiErg
3:53
Dublin 2024
50m Sled Push
1:28
Dublin 2024
50m Sled Pull
2:38
Dublin 2024
80m Burpee Broad Jump
2:57
Dublin 2024
1000m Row
4:10
Dublin 2024
200m Farmers Carry
1:23
Dublin 2024
100m Sandbag Lunges
3:10
Dublin 2024
Wall Balls
4:07
Dublin 2024