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Athlete Ireland

Ronan Hayes

In 2024, Ronan Hayes has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:10:50 at Dublin 2024, 329th of 638 men's teams.

Best finish, by category
Doubles Open · Men
1:10:50
Dublin 2024

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:10:50 PB
    329/638
    Beat 48%
  2. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:16:54
    255/332
    Beat 23%

Personal bests, by station

1000m SkiErg
3:55
Dublin 2024
50m Sled Push
1:30
Dublin 2024
50m Sled Pull
3:04
Dublin 2024
80m Burpee Broad Jump
3:38
Malaga 2024
1000m Row
4:10
Dublin 2024
200m Farmers Carry
1:18
Malaga 2024
100m Sandbag Lunges
3:30
Dublin 2024
Wall Balls
4:34
Dublin 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:55
50m Sled Push
1:36 1:30
50m Sled Pull
4:25 3:04
80m Burpee Broad Jump
3:38 3:38
1000m Row
4:33 4:10
200m Farmers Carry
1:29 1:18
100m Sandbag Lunges
3:42 3:30
Wall Balls
4:56 4:34