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Athlete Netherlands

Harm Hemsing

In 2024, Harm Hemsing has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:01:04 at Dublin 2024, a top-10% finish: 18th of 290 men's teams. With Marco Krukerink both times, that is 4:18 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Doubles Open · Men
1:01:04
Dublin 2024

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:01:04 PB
    18/290
    Beat 94%
  2. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:05:22
    46/288
    Beat 84%

Personal bests, by station

1000m SkiErg
3:40
Dublin 2024
50m Sled Push
1:24
Dublin 2024
50m Sled Pull
2:07
Maastricht 2024
80m Burpee Broad Jump
2:26
Maastricht 2024
1000m Row
4:01
Dublin 2024
200m Farmers Carry
1:25
Dublin 2024
100m Sandbag Lunges
3:01
Dublin 2024
Wall Balls
3:44
Maastricht 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:40
50m Sled Push
1:25 1:24
50m Sled Pull
2:38 2:07
80m Burpee Broad Jump
2:38 2:26
1000m Row
4:04 4:01
200m Farmers Carry
1:27 1:25
100m Sandbag Lunges
3:13 3:01
Wall Balls
3:48 3:44