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Athlete United Kingdom

Sara Ferguson

Sara Ferguson has raced HYROX 4 times since 2023, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:05:58 at Glasgow 2024, a top-10% finish: 44th of 850 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:05:58
Glasgow 2024
Doubles Open · Women
1:08:45
Dublin 2024

Progress against the field

From Dublin 2023 to Glasgow 2024, Sara Ferguson and Gary Dickson got 0:35 faster than the field.

The clock says 7:07 faster, but the races themselves got 6:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:08:45 PB
    6/273
    Beat 98%
  2. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:05:58 PB
    44/850
    Beat 95%
    ↑ 126 days after Dublin 2023, with Gary Dickson 0:35 better than the field Why ↓

    0:35 better than the field: 7:07 faster on the clock, against 6:32 faster for everyone.

    Compare these two →
  3. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:13:05
    32/255
    Beat 88%
  4. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:17:18
    70/211
    Beat 67%

Personal bests, by station

3:57
Manchester 2023
1:32
Manchester 2023
3:19
Manchester 2023
2:58
Glasgow 2024
4:20
Glasgow 2024
1:28
Dublin 2024
2:49
Dublin 2024
3:48
Dublin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:57
50m Sled Push
2:25 1:32
50m Sled Pull
4:32 3:19
80m Burpee Broad Jump
4:01 2:58
1000m Row
4:43 4:20
200m Farmers Carry
1:41 1:30
100m Sandbag Lunges
3:30 3:22
Wall Balls
4:01 3:59