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Athlete

Yuen Lai

Yuen Lai has raced HYROX twice in 2024, both in the women's Doubles Open. The fastest of 2 is 1:22:35 at Dublin 2024, 115th of 273 women's teams, faster than 58% of the field. With Nicole Crymble both times, that is 5:05 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Women
1:22:35
Dublin 2024

Progress against the field

Yuen Lai and Nicole Crymble have gained 1:37 on the field from Birmingham 2024 to Dublin 2024.

The clock says 5:05 faster, but the races themselves got 3:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:22:35 PB
    115/273
    Beat 58%
    ↑ 21 days after Birmingham 2024, with Nicole Crymble 1:37 better than the field Why ↓

    5:05 faster on the clock, and the race was 3:28 faster for everyone, so 1:37 of it was this pair.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:27:40
    225/397
    Beat 43%

Personal bests, by station

4:28
Dublin 2024
1:32
Dublin 2024
2:21
Birmingham 2024
3:51
Birmingham 2024
5:02
Dublin 2024
1:32
Dublin 2024
3:28
Dublin 2024
4:03
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:28
50m Sled Push
1:50 1:32
50m Sled Pull
3:15 2:21
80m Burpee Broad Jump
4:10 3:51
1000m Row
5:10 5:02
200m Farmers Carry
1:46 1:32
100m Sandbag Lunges
4:08 3:28
Wall Balls
4:15 4:03