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Athlete Ireland

Carolyn Ryan

Since 2023, Carolyn Ryan has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:24:01 at Dublin 2024, 134th of 273 women's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Women
1:24:01
Dublin 2024

Every race

3 races · 3 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:24:01 PB
    134/273
    Beat 51%
  2. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:26:44
    247/496
    Beat 50%
  3. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:42:54
    289/352
    Beat 18%

Personal bests, by station

1000m SkiErg
4:44
Madrid 2024
50m Sled Push
2:03
Dublin 2024
50m Sled Pull
4:19
Dublin 2024
80m Burpee Broad Jump
3:27
Dublin 2024
1000m Row
5:23
Madrid 2024
200m Farmers Carry
1:57
Dublin 2024
100m Sandbag Lunges
3:26
Madrid 2024
Wall Balls
3:54
Madrid 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:44
50m Sled Push
3:08 2:03
50m Sled Pull
6:19 4:19
80m Burpee Broad Jump
4:37 3:27
1000m Row
5:34 5:23
200m Farmers Carry
2:24 1:57
100m Sandbag Lunges
5:08 3:26
Wall Balls
4:43 3:54