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Athlete Ireland

Sarah Marlow

In 2024, Sarah Marlow has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:34:45 at Dublin 2024, 444th of 560 women's teams. With Seana Mcquade both times, that is 9:39 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Doubles Open · Women
1:34:45
Dublin 2024

Progress against the field

Sarah Marlow and Seana Mcquade have gained 3:41 on the field from Madrid 2024 to Dublin 2024.

The clock says 9:39 faster, but the races themselves got 5:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:34:45 PB
    444/560
    Beat 21%
    ↑ 20 days after Madrid 2024, with Seana Mcquade 3:41 better than the field Why ↓

    3:41 better than the field: 9:39 faster on the clock, against 5:58 faster for everyone.

    Compare these two →
  2. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:44:24
    440/496
    Beat 11%

Personal bests, by station

4:51
Madrid 2024
1:50
Madrid 2024
4:27
Dublin 2024
5:20
Dublin 2024
5:33
Dublin 2024
1:44
Dublin 2024
4:20
Dublin 2024
4:16
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:51
50m Sled Push
1:56 1:50
50m Sled Pull
6:16 4:27
80m Burpee Broad Jump
6:05 5:20
1000m Row
5:44 5:33
200m Farmers Carry
2:10 1:44
100m Sandbag Lunges
4:54 4:20
Wall Balls
4:47 4:16