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Athlete

Laura Spedding

Laura Spedding has raced HYROX twice in 2024, both in the mixed Doubles Open. 1:14:45 at Dublin 2024 is the fastest of 2, 157th of 492 mixed teams and ahead of 68% of the field. With Jake Spedding both times, that is 8:16 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:14:45
Dublin 2024

Progress against the field

Between Birmingham 2024 and Dublin 2024, Laura Spedding and Jake Spedding pulled 5:55 ahead of the field.

Over the same races everyone got 2:21 quicker, so 8:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:14:45 PB
    157/492
    Beat 68%
    ↑ 21 days after Birmingham 2024, with Jake Spedding 5:55 better than the field Why ↓

    5:55 better than the field: 8:16 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:23:01
    251/494
    Beat 49%

Personal bests, by station

3:53
Birmingham 2024
1:56
Dublin 2024
4:00
Birmingham 2024
3:55
Dublin 2024
4:18
Birmingham 2024
1:39
Birmingham 2024
3:56
Dublin 2024
4:35
Dublin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:53
50m Sled Push
2:11 1:56
50m Sled Pull
4:10 4:00
80m Burpee Broad Jump
4:20 3:55
1000m Row
4:24 4:18
200m Farmers Carry
1:41 1:39
100m Sandbag Lunges
4:20 3:56
Wall Balls
5:47 4:35