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Athlete Hong Kong

Derek Ku

Best finish, by category
Individual Open · Men
1:35:55
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:35:55 PB
    581/1011
    Beat 43%

Personal bests, by station

1000m SkiErg
4:00
Hong Kong 2024
50m Sled Push
2:01
Hong Kong 2024
50m Sled Pull
5:23
Hong Kong 2024
80m Burpee Broad Jump
7:26
Hong Kong 2024
1000m Row
4:25
Hong Kong 2024
200m Farmers Carry
2:28
Hong Kong 2024
100m Sandbag Lunges
6:38
Hong Kong 2024
Wall Balls
6:33
Hong Kong 2024