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Athlete Hong Kong

榮 陸

Best finish, by category
Individual Open · Men
2:00:31
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    2:00:31 PB
    892/1011
    Beat 12%

Personal bests, by station

1000m SkiErg
4:54
Hong Kong 2024
50m Sled Push
2:52
Hong Kong 2024
50m Sled Pull
6:04
Hong Kong 2024
80m Burpee Broad Jump
6:36
Hong Kong 2024
1000m Row
5:28
Hong Kong 2024
200m Farmers Carry
2:05
Hong Kong 2024
100m Sandbag Lunges
6:33
Hong Kong 2024
Wall Balls
8:34
Hong Kong 2024