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Athlete Hong Kong

Tsz Ho Disky Lau

Best finish, by category
Doubles Open · Men
1:15:14
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:15:14 PB
    148/544
    Beat 73%

Personal bests, by station

1000m SkiErg
3:50
Hong Kong 2024
50m Sled Push
1:31
Hong Kong 2024
50m Sled Pull
3:30
Hong Kong 2024
80m Burpee Broad Jump
2:09
Hong Kong 2024
1000m Row
4:28
Hong Kong 2024
200m Farmers Carry
1:14
Hong Kong 2024
100m Sandbag Lunges
2:17
Hong Kong 2024
Wall Balls
4:30
Hong Kong 2024