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Athlete United States

Alex Chong

Alex Chong has raced HYROX 3 times since 2023, all in the men's Doubles Open. 1:18:22 at Hong Kong 2024 is the fastest of 3, 187th of 544 men's teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Men
1:18:22
Hong Kong 2024

Progress against the field

From Taipei 2024 to Hong Kong 2024, the field gained 3:47 on Alex Chong and Chris Tang.

Over the same races everyone got 4:04 quicker, so 0:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:18:22 PB
    187/544
    Beat 66%
    ↑ 181 days after Taipei 2024, with Chris Tang 3:47 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 3:47 behind the field.

    Compare these two →
  2. Taipei
    25 May 2024
    Doubles Open · Men
    1:18:39
    39/114
    Beat 66%
  3. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:22:09
    108/203
    Beat 47%

Personal bests, by station

3:52
Hong Kong 2024
1:16
Taipei 2024
2:54
Hong Kong 2023
2:26
Hong Kong 2023
4:22
Hong Kong 2023
1:40
Taipei 2024
3:23
Taipei 2024
3:44
Hong Kong 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:52
50m Sled Push
2:13 1:16
50m Sled Pull
3:34 2:54
80m Burpee Broad Jump
3:16 2:26
1000m Row
4:36 4:22
200m Farmers Carry
2:20 1:40
100m Sandbag Lunges
3:54 3:23
Wall Balls
4:41 3:44